IS VIRTUAL COACHING AS EFFECTIVE AS IN-PERSON COACHING?
Even though your coach will be engaging with you through a screen, that doesn’t mean they’ll be any less attentive. In fact, they’ll be right there with you providing demonstrations and examples of how to properly use your body as well as offering any necessary suggestions for correcting posture, positioning, and breathing.
We’ll also provide you with a customized program through our accountability coaching software. You’ll be able to easily access your exercises on your phone or computer, and be able to perform workouts on demand anytime and anywhere.